Tag: Fitness

What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

The Olympics is one of the most exclusive and prestigious athletic events,

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Build a Fuller, Stronger Butt With These 11 Gluteus Maximus Exercises

If you want more power in your lower body or just want

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How to Do Tree Pose in Yoga (Vrksasana)

Tree pose is an iconic balancing posture in yoga. Known in Sanskrit

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These Matching Workout Sets Make You Feel Put-Together, Even When You’re a Sweaty Mess

Honestly, you don’t need fancy clothes to have a good workout. Pajamas?

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Athletes Will Have No ‘Restrictions’ on Sex in the Olympic Village This Year

All that brings us to Paris, where these kinds of rules will

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Does Adding Wrist Weights to Your Walk Really Give You a Better Workout?

Remember back in the ‘90s when neighborhood moms would power-walk around the

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The Olympic Village Will Have a Nursery for the First Time Ever This Year

When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t

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These 11 Treadmills Get the Trainer Stamp of Approval

Buying a tread will be no sweat, thanks to these expert tips

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No AC in the Olympic Village? Team USA Says It’s a ‘Critical Component’ of Performance

Things seem to be heating up in advance of the 2024 Olympics

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Amazon Has Some Truly Delightful Deals on Shoes Right Now

If your Save for Later list is piling up with splurge-worthy footwear,

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